среда, 14 апреля 2010 г.

Lose 46 Lbs in 3 Months?

Traditional diet

"Traditional diet" is the diets of native populations such as the Native Americans, Khoisan or Australian Aborigines. Often, to qualify for cultural cuisine, traditional diets include more organic farming and seasonal food according to food origins.

Traditional diets vary with availability of local resources, such as fish in coastal towns, eels and eggs in estuary settlements, or squash, corn and beans in farming towns, as well as with cultural and religious customs and taboos. In some cases, the crops and domestic animals that characterize a traditional diet have been replaced by modern high-yield crops, and are no longer available. The slow food movement attempts to counter this trend and to preserve traditional diets.

Religious and cultural dietary choices

Some cultures and religions have restrictions concerning what foods are acceptable in their diet. For example, only Kosher foods are permitted by Judaism, and Halal foods by Islam.

Diet and life outcomes

A three-decade long study published in the British medical journal, The Lancet, found that Guatemalan men who had been well-fed soon after they were born earned almost 50% more in average salary than those who had not. The blind trial was performed by giving a high-nutrition supplement to some infants and a lower-nutrition supplement to others, with only the researchers knowing which infants received which supplements. The infants that received the high-nutrition supplement had higher average salaries as adults.

Individual dietary choices

Writers such as Michael Pollan and Mark Bittman urge reduced animal consumption in the developed world for improved health and reduced impact on the environment. Many people choose to forgo food from animal sources to varying degrees (vegetarianism, veganism, fruitarianism) for health reasons, or issues surrounding morality, or to reduce their personal impact on the environment. Raw foodism is another contemporary trend. These diets may require tuning or supplementation to meet ordinary nutritional needs.

Lose 46 Lbs in 3 Months?

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